Channel: Rob Riches

Category: Howto & Style

Tags: curved treadmilltreadillassaultrunnerairrunnerrob riches fitness workoutassaultfitness

Description: I've never really been a fan of running on treadmills before. This one from Assault Fitness is different. Curved Running Track. No Top Speed. No Plugs. Ideal for HIIT Cardio and all-out sprints. Find out more about the AssaultRunner here: bit.ly/assaultrunner-youtube-riches Watch me use the Assault Runner in the 400kCal Donut Challenge: fb.watch/1HN94onPl9 …………………………………………………………………………………… → Subscribe here for all new videos: bit.ly/RobOnYouTube #assaultrunner #airrunner #treadmill ——————————————————————————————————— Order Rob's Nutrition & Contest Meal Prep Book on Amazon (Available as Kindle & Paperback): bit.ly/RobBooks ——————————————————————————————————— Watch more of my video playlists: All Ultra Lean Videos: youtube.com/playlist?list=PLpBQy2MBM7U9ubrVSv18lZcknsbrdzMUl Youtube Fitness Collaborations: youtube.com/playlist?list=PLpBQy2MBM7U_pc_kknP2o4PTpZ60312S5 Muscle Group Workouts: youtube.com/playlist?list=PL149516BC78A5DD5A ……………………………………………………………………… ♠ Follow Rob on Social Media ⍟ Facebook: facebook.com/RobRichesFitness ⍟ Instagram: instagram.com/robrichesfitness ⍟ Twitter: twitter.com/RobRiches ⍟ Training Site: robrichesfitness.com ⍟ Online Shop: http://www.robrichesshop.com ⍟ Snapchat: Search 'RobRiches' ⍟ LinkedIn: linkedin.com/in/robrichesfitness Rob Riches is a UK-born fitness cover model, athlete and competitor, making videos to help inspire, motivate and educate those looking to build a fitter, stronger & healthier body. He is a published author with a book about macro-nutrition (called Ultra Lean), and regular writes columns for Muscle & Fitness.